Is it important to struggle? How can hardship make us happier? - Video

In this video we discuss why experiencing specific types of struggle and pain might actually be one of the keys to living a happy life.

Further reading:

Paul Bloom - The Sweet Spot: The Pleasures of Suffering and the Search for Meaning https://amzn.to/3lbm0bQ

Books mentioned in today's episode:

Epictetus - Discourses & Selected Writings https://amzn.to/30YLkee

Friedrich Nietzsche - Twilight of the Idols and The Anti-Christ https://amzn.to/3cReVs9

Friedrich Nietzsche - Thus Spoke Zarathustra https://amzn.to/3nUwOfZ

Shoukei Matsumoto - A Monk's Guide to a Clean House and Mind https://amzn.to/3HY1Xr2

Sigmund Freud - Civilization and Its Discontents https://amzn.to/3lb751a