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Is it important to struggle? How can hardship make us happier? - Video

In this video we discuss why experiencing specific types of struggle and pain might actually be one of the keys to living a happy life.

Further reading:

Paul Bloom - The Sweet Spot: The Pleasures of Suffering and the Search for Meaning

Books mentioned in today's episode:

Epictetus - Discourses & Selected Writings

Friedrich Nietzsche - Twilight of the Idols and The Anti-Christ

Friedrich Nietzsche - Thus Spoke Zarathustra

Shoukei Matsumoto - A Monk's Guide to a Clean House and Mind

Sigmund Freud - Civilization and Its Discontents

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